Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. As time passes by, it seems that we are living in a non-accepting and judgement filled society. You will spend time getting comfortable in the harness and learning to trust the bungee. Were here to change the game in this industry, nationwide! Tons of stuff. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Level two introduces mixed dance routines that are further explored in levels three and four. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Want to fly high with a group of your closest friends/family? Of course, flying is also a favorite activity. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Core24 customizes them to help improve clients' workout experience. It's time to make a change. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Traditional workouts were no longer an option for her. We use cookies to analyze website traffic and optimize your website experience. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. It really is that much fun! Is there anyone who shouldnt take FLY Bungee class?
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