parkour injury statistics

Many of these end up being minor injuries. Endruweit M, Dargel J, Siewe J, Becker I, Sobottke R. Sportverletz Sportschaden. But it can also serve as prevention by building up padding to protect your skeletal structure and internal organs. 2022 May;52(5):1029-1042. doi: 10.1007/s40279-022-01642-x. The 7 Most Common Injuries in Parkour A large part of the parkour philosophy revolves around preservation of the body: be strong to be useful, train to last. Some say that the jumps and landings in this sport can cause severe damage to your joints, while others maintain that its no more dangerous than any other form of exercise. Given the relatively severe injuries obtained by youth participants, more research is needed to guide injury prevention efforts. Having a strong core fostered by parkour helps you maneuver through obstacles with ease. Muscle injuries were observed in 13.1 % of the traceurs, followed by dislocations (6.1 %), and soft tissue (e. g., ligaments, tendons) injuries (5.3 %). A Narrative Review Across Miscellaneous Academic Fields. Promote your business with effective corporate events in Dubai March 13, 2020 However, it is worth noting that parkour is not necessarily more dangerous than other sports. lady crushers softball team . Agility practice to prevent falls from vaults or drops is a great way to prevent injury. That padding reduces impact injuries on your bones. So, is parkour bad for your knees? The most common injuries in parkour are strains and sprains, typically to the ankles, knees, or wrists. Vestibulum ut nisl et elit rutrum tincidunt. (PDF) Parkour injuries presenting to United States emergency Authorities in Santa Rosa, Calif. believe a non-competitive, extreme sport known as parkour may have resulted in the hospitalization of a local teenager.

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