should i take dim during my period

DIM has no adverse effects and few contraindications, making it a safe and uncomplicated option to aid with conception. By Stephanie Garr (Certified Nutrition Consultant) DIM is a particular supplement that has been growing in popularity, especially among women, because it can help correct hormonal imbalances. How To Take Calcium D-Glucarate for Estrogen Dominance That's why DIM is so intriguing. DIM is a compound your body makes from cruciferous vegetables. Being overweight might also have an impact on your menstrual period. Then put a lot of lubricant on your fingertips. Diindolylmethane | Memorial Sloan Kettering Cancer Center Your doctor can decide whether you need to switch to a different drug while taking DIM. The best source of DIM is fresh garlic. More on that soon. Perimenopause: Rocky road to menopause - Harvard Health In the morning, I take activated charcoal (using this method) to absorb any toxins released by DIM and the cleansing of the liver.I use this DIM supplement.I take one 400 mg capsule nightly and find it to be very effective. A: DIM is an interesting supplement and may be a bit confusing. Therefore, its best to talk to your healthcare provider to obtain personalized dosage recommendations based on your intended use. Diindolylmethane (DIM) is a compound created when you digest cruciferous vegetables, such as broccoli or Brussels sprouts (1, 2). You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. She is a member of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Calcium d-glucarate mitigates the effect of betaglucuronidase. There's evidence beta-glucuronidase activity is increased in breast and prostate cancer. The Side Effects of Diindolylmethane Supplement | livestrong Because it helps regulate estrogen, DIM is a great supplement to look into for women experiencing PMS and period problems (such as cramps and heavy periods), especially when combined with nutrients like calcium and herbs like Vitex.

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